top of page

Coach Josh Carey

Picture of Coach Carey

From Athlete to Coach:  A Journey of Transformation


Hi.  I’m Josh, and my life has unfolded as a fitness narrative, transitioning from the soccer field to the realm of an Online Fitness Coach. My goal? To guide busy professionals to their peak fitness without the calorie-counting chaos, with just 2 hours a week of exercise, all while savoring the foods they love.


Early Kicks:

My journey began at the age of 10, lacing up my soccer cleats. Fast forward, and I found myself on the semi-pro circuit, navigating the highs and lows of competitive sports. The soccer field became my playground, shaping my resilience and love for the game.


Rowing into Discipline and Team Spirit:

University life brought a new challenge – rowing. Early morning training sessions, rigorous workouts, and the camaraderie of a team taught me invaluable lessons in discipline and the true meaning of collaboration.


Triathlon Triumph in Two Months:

A call to conquer a triathlon echoed, and with only two months of intense training, I embraced the challenge wholeheartedly. The finish line wasn't just a destination; it was a celebration of dedication and tenacity.


Chasing the Horizon with a 100-Mile Run:

Presently, I'm setting my sights on a 100-mile run, pushing the boundaries of my physical and mental endurance, eager to explore new horizons.


Overcoming Challenges:

My journey hasn't been without its share of setbacks – two labral tears from my soccer days in high school. Yet, these challenges have fueled my unwavering commitment to help others navigate their own unique fitness paths.


Passion for Transformation:

My joy lies in helping others achieve their goals. Whether it's a high school student eyeing university sports, an athlete aspiring for a professional career, a parent keeping up with active children, or a busy professional chasing their goals amidst work commitments – I thrive on being the guiding force during their transformative journey.


Let's connect and explore how we can work together to unlock your full potential!

bottom of page